Photo: Cala
Garlic Soup
15 ingredients
Serves 4
openrecipes
Garlic Soup, the perfect Natural Antibiotics, helps build up your immunity system, Helps fight off Colds and the Flu. Remember no kissing for an hour.....:)
Estimated Nutrition (whole recipe, rough)
882
Calories
47g
Protein
43g
Fat
81g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Parsnip | 1/2 cup (78g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Recipe..
- All veggies roughly chopped, except carrot.
- 3 - Med. potatoes.
- 1 - Lg. carrot.
- 1 - Sm. onion.
- 1/2 - Parsnip.
- 2 or 3 Green onions.
- 1/2 bulb or 6 gloves garlic.
- 1 - Cube chicken of veggie stock.
- 2 to 3 Cooking oil.
- 1/4 Cup - Butter.
- 1 tbs. Parsley.
- 1/2 Cup milk or 1/3 cup cream.
- Water as needed.
- Salt and pepper to taste.
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes