Photo: Emiliano Vittoriosi
Garlic Lamb Shanks in Red Wine
12 ingredients
Serves 4
openrecipes
An Alternative for Sunday Lunch or an impressive dinner party show piece -this easy lamb shank receipe with Roast Garlic, Veg and Red Wine will put a smile on your face whatever the occassion.
Estimated Nutrition (whole recipe, rough)
751
Calories
28g
Protein
60g
Fat
22g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 Good quality, meaty lamb shanks
- 2tbs Oil, ideally Vegetable
- 1 Large Leek, sliced or 3 Small onions if you can't get a Leek
- 2 Large Carrots
- 10 Garlic cloves finely sliced
- 300ml Red Wine
- 100g butter - divided into 5
- 5 sprigs of Thyme (1 per shank)
- a handfull of Dill
- 5 springs of Rosemary (1 per shank)
- 1 tsb Salt
- 3 tsb cracked black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes