Photo: Charisse Kenion
Healthy fudge Recipe
6 ingredients
24 servings
openrecipes
Healthy? Yes. Don't be fooled, this is NOT low-fat. The main ingredient in this recipe is coconut oil, a healthy, natural, stable fat. This fudge is slightly...
Estimated Nutrition (whole recipe, rough)
559
Calories
4g
Protein
48g
Fat
28g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Butter | 1 tbsp (14g) | 102 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Nut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 squares unsweetened chocolate
- 1/2 c. coconut oil
- 1/4 butter (1/2 a stick)
- 1/2 c. almond butter (or any nut butter of your choice)
- 2 t. stevia extra powder
- 1 T vanilla
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes