Photo: Lily Banse
Goat's cheese chicken with warm lentils & sweet beets
14 ingredients
30 min + 40 min
Serves 6
openrecipes
Stuffing and wrapping chicken breasts works brilliantly for entertaining, letting you get most of the work done before any of your guests arrive
Estimated Nutrition (whole recipe, rough)
692
Calories
53g
Protein
31g
Fat
55g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lentil | 1/2 cup cooked (99g) | 115 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Beetroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g raw beetroot , peeled and cut into wedges
- 12 shallots , halved if large
- 3 tbsp clear honey
- 6 tbsp mild olive oil
- 1 lemon , zest and juice
- 350g Puy lentils
- 1 big garlic clove , roughly chopped
- 2 tbsp capers
- 1 tbsp Dijon mustard
- 100g bag mixed green leaves
- 6 large boneless skinless chicken breasts
- 150g tub Chavroux soft goat's cheese
- 20g pack flat-leaf parsley , chopped
- 18 rashers thin-cut smoked streaky bacon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes