Photo: Alexander Maasch
Goat's cheese & chorizo omelette
6 ingredients
5 min + 5 min
Serves 1
openrecipes
A quick and tasty supper for one
Estimated Nutrition (whole recipe, rough)
192
Calories
13g
Protein
15g
Fat
1g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Chive | 1 tbsp (3g) | 1 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 eggs
- handful chives , snipped
- 1 tsp sunflower oil
- few slices chorizo or spicy salami
- pinch chilli flakes or sliced red chilli, optional
- 1 slice goat's cheese crumbled, or 2 tbsp soft goat's cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes