Photo: Claudio Schwarz
Turkey Breast Shnitzel Style Recipe
9 ingredients
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Developed by California Grown. See more recipes at http://californiagrown.org/cookbook/index.asp.
Estimated Nutrition (whole recipe, rough)
1035
Calories
59g
Protein
23g
Fat
143g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 of a whole turkey breast
- 2 eggs, beaten
- 1/2 cup flour
- 1 cup seasoned bread crumbs
- 1/2 cup butter, divided
- 1/4 cup capers
- 2 to 4 tablespoons chopped Italian parsley
- Juice of 1 lemon (about 1/4 cup)
- 6 oz. orzo pasta, cooked according to package directions
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes