Photo: Eaters Collective
Recipe Flash: Lamb Meatball Banh Mi SandwichesLamb Meatball Banh Mi
20 ingredients
Makes 6 large sandwiches
openrecipes
Estimated Nutrition (whole recipe, rough)
1231
Calories
53g
Protein
29g
Fat
182g
Carbs
Counts 16 of 17 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Rice | 1 cup cooked (158g) white | 206 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Harissa | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds ground lamb
- 4 shallots, minced
- 4 garlic cloves, minced
- 1 cup cilantro, minced
- 1 1/2 cups fresh white breadcrumbs
- 2 eggs
- 2 tablespoon ketchup
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon cayenne
- 2 teaspoons salt
- 1/4 cup rice wine vinegar
- 2 tablespoons sugar
- 1/2 teaspoon salt
- 2 medium carrots, cut into 1/8-inch match sticks
- 2 baguettes, sliced in half lengthwise
- 1/2 cup mayonnaise
- 2 teaspoons harissa
- 1/2 lime, juiced
- 1 bunch cilantro, woody bottoms of the stems removed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes