Photo: Spencer Davis
Taco Dip Recipe
5 ingredients
Approx. 9 servings (unless you have hungry company)!
openrecipes
A hot cheesy taco dip thats a favorite for everyone...
Estimated Nutrition (whole recipe, rough)
399
Calories
41g
Protein
23g
Fat
7g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cream Cheese | 1 oz (28g) | 99 |
| Tomato | 1 medium (123g) | 22 |
| Meat | not in our table | 0 |
| Taco | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Pound chop meat or 1 Pound Turkey Meat
- 1 jar of salsa (smaller jar)
- Taco Seasoning
- 8 oz Cream Cheese
- 1 Bag of Shredded Taco CHeese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes