Photo: Anna Pelzer
Halloumi salad with orange & mint
7 ingredients
15 min + 5 min
Serves 4
openrecipes
A vegetarian favourite, we've given this salad an extra zing to really tantalise those taste buds
Estimated Nutrition (whole recipe, rough)
444
Calories
17g
Protein
35g
Fat
18g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Halloumi | 1 oz (28g) | 110 |
| Orange | 1 medium (131g) | 62 |
| Walnut | 1 walnut half (4g) | 26 |
| Spinach | 1 cup raw (30g) | 7 |
| Watercress | 1 cup (34g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 medium oranges , segments and juice
- 1 small bunch mint , leaves chopped
- 4 tsp white wine vinegar
- 3 tbsp olive oil
- 2 x 250g packs halloumi cheese , drained
- 50g walnut pieces, toasted
- 145g rocket , watercress and spinach
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes