Photo: Emiliano Vittoriosi
Greek lamb tray bake
10 ingredients
15 min + 40 min
Serves 4
openrecipes
Give the family a taste of the Med with this satisfying one-pan lamb dish
Estimated Nutrition (whole recipe, rough)
1373
Calories
59g
Protein
51g
Fat
170g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Cherry | 1 cup (138g) | 87 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50g fresh white breadcrumbs
- 250g lamb mince
- 1 egg , beaten
- 2 onions , halved
- large handful mint , chopped
- 2 large potatoes , cut into wedges
- 2 courgettes , cut into batons
- 12 cherry tomatoes
- 2 tbsp olive oil
- 50g feta cheese , crumbled
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes