Photo: Swathi Handique
Authentic Mushroom Curry Recipe
9 ingredients
4 servings
openrecipes
I'm using Chow's recipe feature to note down and collect recipes for my Asian family's everyday food. This particular recipe is for a simple mushroom curry, similar...
Estimated Nutrition (whole recipe, rough)
212
Calories
5g
Protein
14g
Fat
20g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 12-ounce carton button or cremini mushrooms
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon red chili powder
- 2 tablespoon lemon juice (optional)
- 2 tablespoons cilantro leaves
- 1 teaspoon ground coriander seeds
- 2 tablespoons olive oil
- 2-3 cloves garlic
- 1/2 large white onion
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes