Photo: Stephanie Studer
Green beans with pine nuts & shallot butter
5 ingredients
Serves 6
openrecipes
Spruce up your greens by adding crunchy nuts and a lemony shallot dressing - a versatile side dish
Estimated Nutrition (whole recipe, rough)
343
Calories
6g
Protein
31g
Fat
15g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Butter | 1 tbsp (14g) | 102 |
| Bell Pepper | 1 medium (119g) | 31 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50g butter
- 1 shallot , finely chopped
- 25g pine nuts , toasted
- 400g green beans
- a squeeze of lemon juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes