Photo: Sorin Gheorghita
Grilled duck breast with minted peas
6 ingredients
Serves 2
openrecipes
A quick and utterly delicious version of a classic partnership, grilled duck breast with minted peas
Estimated Nutrition (whole recipe, rough)
671
Calories
28g
Protein
40g
Fat
50g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g shelled garden peas , about 800g/1lb 12oz in their pods
- about 15 mint leaves
- 50g unsalted butter , softened
- 2 ducks breasts, ideally Barbary or Gressingham
- dried herbes de Provence or dried thyme or oregano
- buttered new potatoes , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes