Photo: Ernest Porzi
Grilled Ayu
6 ingredients
Serves 2
openrecipes
Cooking method to erase the bitterness of Ayu
Estimated Nutrition (whole recipe, rough)
135
Calories
1g
Protein
14g
Fat
4g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Ayu (2)
- Balsamic vinegar (goblet 4-5 tablespoons)
- Salt (appropriate amount)
- Olive oil (appropriate amount)
- Paprika (1/2)
- Some of the scent, such as lemon and parsley (qs)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes