Photo: Thought Catalog
Cooking For One: Avocado QuesadillasAvocado Quesadillas
6 ingredients
Makes 1
openrecipes
Estimated Nutrition (whole recipe, rough)
618
Calories
14g
Protein
46g
Fat
45g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Tortilla | 1 medium flour (45g) | 140 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 avocado
- 1 teaspoon lemon or lime juice
- 1/8 teaspoon salt
- 1 teaspoon butter
- 1 tortilla
- 1/4 cup grated white cheddar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes