Photo: Amirali Mirhashemian
Grilled portobello burgers
7 ingredients
Serves 2
openrecipes
Big, field mushrooms make ideal fillings for a burger bun, for a speedy veggie supper
Estimated Nutrition (whole recipe, rough)
87
Calories
5g
Protein
1g
Fat
18g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp Dijon mustard
- 1 tbsp balsamic vinegar
- 2 large portobello mushrooms
- 2 thick slices beefsteak tomato
- 2 ciabatta rolls, toasted
- 2 slices red onion
- 2 handfuls rocket
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes