Photo: Sam Loyd
Grilled pork with apple & sage
5 ingredients
10 min + 10 min
Serves 4
openrecipes
A classic combination that manages to be low-fat and to taste fantastic too
Estimated Nutrition (whole recipe, rough)
400
Calories
28g
Protein
14g
Fat
42g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Sage | 1 tsp ground (0.7g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lemon
- 4 x 140g pieces pork tenderloin
- 2 tbsp sage leaves, roughly chopped
- 3 eating apples , peeled, cored and chopped
- 1 rounded tsp light muscovado sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes