Photo: Emiliano Vittoriosi
Grilled marinated lamb cutlets
6 ingredients
5 min + 6 min
Serves 2
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The pomegranate molasses marinade gives lamb a delicious stickiness and a distinct zingy flavour
Estimated Nutrition (whole recipe, rough)
655
Calories
44g
Protein
36g
Fat
41g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Molasses | 1 tbsp (20g) | 58 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp pomegranate molasses
- juice ½ lemon , plus wedges to serve
- 1 tbsp olive oil
- 1 tsp chilli powder
- 4-6 lamb cutlets , depending on size
- 2 tbsp Greek yogurt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes