Photo: Eaters Collective
garlic chilli pasta
6 ingredients
Serves 2
openrecipes
very simple very few ingredients
Estimated Nutrition (whole recipe, rough)
350
Calories
8g
Protein
15g
Fat
46g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g - 250g and pasta, penne & linguine personal favourites
- 3 large garlic cloves, crushed and some sliced
- 50ml extra virgin olive oil
- 2 red/green chillies or both, deseeded and chopped
- 1 finely chopped flatleaf parsley
- salt and freshly ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes