Photo: Markus Spiske
Mussels with Chorizo and Cherry TomatoesMussels with Chorizo and Cherry Tomatoes
11 ingredients
Makes 2 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
419
Calories
29g
Protein
15g
Fat
43g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons extra-virgin olive oil
- 2 shallots, thinly sliced
- 2 cloves garlic, peeled and thinly sliced
- ¼ teaspoon salt
- ¼ teaspoon crushed red chili peppers
- 1 pint cherry tomatoes, halved
- ¼ pound dried Spanish-style chorizo, halved lengthwise and cut into thin slices
- 1/2 cup dry white wine
- 2 sprigs fresh thyme
- 2 pounds mussels, scrubbed and debearded
- 1/4 cup parsley leaves, roughly chopped (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes