Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
783
Calories
40g
Protein
47g
Fat
54g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sourdough | 1 slice (36g) | 93 |
| White Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 slices fresh sourdough or country white bread
- 1lb wild salmon fillets
- 2 tablespoons Dijon mustard
- 2 tablespoons mayonnaise
- 2 heirloom tomatoes (assorted colors), cut into 1/2-inch slices
- 1/3 cup chive-cashew pesto (recipe follows)
- 1 garlic clove
- 1/4 cup roasted or toasted cashews
- 2 cups snipped chives
- Juice of ½ a lemon (about 1 1/2 tablespoons)
- ¼ – ½ cup olive oil
- 1/4 teaspoon salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes