Photo: Eiliv Sonas Aceron
Ham Gratin
10 ingredients
Serves 6
openrecipes
Skinkegrateng in Norwegian. My mother used to make this for us when I was little. Serve with some boiled carrots and potatoes, and you're golden! Comes in at around 450 calories each.
Estimated Nutrition (whole recipe, rough)
1312
Calories
64g
Protein
45g
Fat
164g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
| Tulip | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250-300 g dry macaroni
- 300-350 ml milk
- 3 tbsp butter
- 1 tbsp salt
- 1 tsp pepper
- 2-3 garlic cloves, finely chopped
- 2 tbsp plain flour
- 340 g canned ham (i.e Tulip), small dice
- 150 g grated cheese (I used the low-fat option)
- Boiled carrots, broccoli and potatoes to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes