Photo: Anna Pelzer
Ham & horseradish salad
7 ingredients
5 min
Serves 4
openrecipes
A delicious, easy and superhealthy treat - counts as one of your 5-a-day
Estimated Nutrition (whole recipe, rough)
555
Calories
49g
Protein
20g
Fat
44g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Yogurt | 170g plain Greek | 100 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Chive | 1 tbsp (3g) | 1 |
| Horseradish | not in our table | 0 |
| Salad | not in our table | 0 |
| Beetroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tbsp soured cream or Greek yogurt
- 2 tsp creamed horseradish
- 500g left-over boiled potatoes - new or regular is fine
- small bunch of chives , snipped
- 6 slices of ham (use your favourite), torn
- 130g bag of herb salad
- 250g pack of cooked beetroot , quartered if large
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes