Photo: Stephanie Studer
Ham & asparagus toad-in-the-hole
7 ingredients
8 min + 22 min
Serves 4
openrecipes
Try this twist on traditional toad-in-the-hole - sure to become a firm family favourite
Estimated Nutrition (whole recipe, rough)
1080
Calories
58g
Protein
42g
Fat
115g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Asparagus | 6 spears (90g) | 27 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 16 thick asparagus spears
- 2 tbsp vegetable oil
- 2 eggs
- 140g self-raising flour
- 150ml milk
- 2 tbsp chopped mixed herbs , such as parsley, dill and oregano
- 8 slices lean ham , halved
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes