Photo: Louis Hansel
Harissa sweet potato wedges
3 ingredients
5 min + 45 min
Serves 4
openrecipes
Sweet potato chips make a healthy, high-fibre alternative to traditional chips, but taste just as good (if not better!)
Estimated Nutrition (whole recipe, rough)
213
Calories
5g
Protein
6g
Fat
38g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Chive | 1 tbsp (3g) | 1 |
| Harissa | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1kg sweet potatoes , scrubbed and cut into wedges
- 1 tbsp harissa paste
- soured cream and chives, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes