Photo: Lily Banse
Harissa chicken with herbed couscous
7 ingredients
Serves 2
openrecipes
A classic combination, harissa chicken and cous cous are tasty match made in heaven
Estimated Nutrition (whole recipe, rough)
455
Calories
38g
Protein
16g
Fat
40g
Carbs
Counts 4 of 8 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Couscous | 1 cup cooked (157g) | 176 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Harissa | not in our table | 0 |
| Coriander | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tsp harissa , you'll find in with the spices
- 1 lemon , juiced
- small bunch coriander , chopped
- 4 skinless chicken thigh fillets
- 1 small cupful couscous
- small bunch mint , chopped
- 200g tin butter beans , rinsed and drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes