Photo: Elle Hughes
Garlic Crabs Recipe
8 ingredients
enough for 2-4 people
openrecipes
Blue Claw Crabs caught in Aug or Sept. or go out and buy number #1 Jimmies (Males).
Estimated Nutrition (whole recipe, rough)
361
Calories
20g
Protein
27g
Fat
5g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Blue Crab | 100g cooked | 97 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- A dozen or so Blue Crabs
- 3 whole bulbs of garlic sliced thin
- cup of white wine
- 2-3 sticks of butter
- 1/2 cup olive oil
- granulated garlic
- red pepper shakes
- salt and pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes