Photo: Sam Loyd
Herb-studded roast loin of pork with apple & cider gravy
11 ingredients
Serves 6
openrecipes
Boneless rolled pork with the scored skin will give you lots of delicious crackling - great for Sunday lunch
Estimated Nutrition (whole recipe, rough)
1156
Calories
74g
Protein
33g
Fat
138g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Vegetable | 1 tbsp (14g) | 120 |
| Apple | 1 medium (182g) | 95 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Sunflower Oil | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1.8kg piece of rolled and tied pork loin with the skin scored
- 2 garlic cloves , sliced into thin slivers
- small bunch rosemary , broken into small sprigs
- 3 bay leaves , torn
- 1 onion , roughly chopped
- 1 large carrot , chopped
- 1 Bramley apple , peeled, quartered, cored and roughly sliced
- 1 tbsp sunflower oil
- 2 tbsp plain flour
- 100ml good quality cider
- 500ml vegetable or chicken stock
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes