Photo: Sam Loyd
Herb rolled pork loin with crackling
5 ingredients
10 min
Serves 10
openrecipes
We recommend you make a trip to your butcher for this dish based on an Italian classic for suckling pig, good meat equals good crackling
Estimated Nutrition (whole recipe, rough)
396
Calories
28g
Protein
28g
Fat
8g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Fennel | 1/2 bulb (87g) | 27 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp rosemary , finely chopped
- 4 garlic cloves , finely chopped
- 2 tbsp fennel seeds
- 3 tbsp olive oil
- 2½kg boneless pork loins , butterflied
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes