Photo: Andrew Ridley
Parmesan-Crusted Mushroom Omelets Recipe
12 ingredients
2
openrecipes
This was an experiment in the kitchen that has since turned my family into addicts. I have enjoyed toasted parmesan used as garnish and edible bowls, so i figured...
Estimated Nutrition (whole recipe, rough)
536
Calories
23g
Protein
44g
Fat
7g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 eggs
- some butter
- some olive oil
- 1 portabella cap, diced
- 1 clove garlic, minced
- 1 small shallot, minced
- red wine
- salt to taste
- pepper to taste
- 1 cup or so grated fresh parmesan
- 1/2 cup or so shredded fresh mozzarella
- a handful of mache greens, coarsley chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes