Photo: Kevin McCutcheon
Hearty Beef Stew
9 ingredients
Serves 4
openrecipes
Heart warming stew, like Mum makes! This family favourite is perfect served in a giant Yorkshire pudding or with crusty bread.
Estimated Nutrition (whole recipe, rough)
535
Calories
33g
Protein
16g
Fat
66g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Parsnip | 1/2 cup (78g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Swede | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 beef stock cubes (I use Oxo)
- 4-6 large baking potatoes
- 4-6 carrots
- 1 swede
- 1 onion
- 1 large cut of braising steak
- 1 parsnip
- Beef Gravy granules (I use Bisto)
- Tabasco Sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes