Photo: Dana DeVolk
Quarter-Life Coaching: Dave’s Date NightEVENT:TEAM:TYPE:MENU:NOTE:Shrimp Risotto with Sweet Peas and LeeksRoasted Asparagus with Lemon
17 ingredients
Makes 2 servingsMakes 3 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
730
Calories
48g
Protein
23g
Fat
83g
Carbs
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Shrimp | 100g cooked | 99 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ lb peeled and deveined shrimp
- 2 ½ cup stock
- 1/2 cup white wine
- 3/4 cups Arborio rice
- 1 large shallot, sliced
- 1 leeks, sliced
- 1-2 garlic cloves, finely chopped
- 1 tbsp chives, finely chopped
- 1/2 cup peas
- 1 tbsp lemon zest
- ½ tsp salt
- ¼ tsp red pepper flakes
- Parmesan (optional)
- 1 bunch asparagus, bottoms trimmed
- ½ lemon, juiced
- 1 tbsp olive oil
- Salt and pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes