Photo: Cecilia Par
Healthy coleslaw
6 ingredients
10 min
Serves 6
openrecipes
Get the kids cooking with this simple coleslaw - they'll be keen to eat it if they've helped out
Estimated Nutrition (whole recipe, rough)
272
Calories
26g
Protein
6g
Fat
28g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| White Cabbage | 1 cup shredded (89g) | 22 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 tbsp plain yogurt
- ½ tsp Dijon mustard
- 2 tbsp mayonnaise
- 1⁄2 white cabbage
- 2 carrots
- 1⁄2 onion
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes