Photo: Lily Banse
Herby Chicken
8 ingredients
Serves 4
openrecipes
Use fresh and dried herbs to create the perfect chicken recipe.
Estimated Nutrition (whole recipe, rough)
522
Calories
40g
Protein
19g
Fat
48g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 Chicken Breasts
- 4 tsp mixed herbs
- pinch of salt
- pepper to taste
- pinch of hot paprika - don't worry, you don't taste it!
- juice of half a lemon
- 2 tbsp oil
- pasta of your choice.
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes