Photo: Pille R. Priske
Hey presto paella
9 ingredients
Serves 6
openrecipes
Paella in a rush with all of the flavour
Estimated Nutrition (whole recipe, rough)
677
Calories
64g
Protein
19g
Fat
62g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Pea | 1/2 cup (72g) | 62 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Saffron | not in our table | 0 |
| Cocktail | not in our table | 0 |
| Squid | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- generous pinch saffron
- 200g frozen peas
- 3 x 275g packets pre-cooked basmati rice
- 3 roasted chicken breasts , skinned and torn into pieces
- 454g bag frozen luxury seafood cocktail (cooked prawns , squid rings and mussles), thawed and rinsed
- 3 roasted red peppers (in oil, not vinegar), cut into large pieces
- 175g black olives
- handful chopped fresh parsley
- 1 lemon , cut into wedges
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes