Photo: Molly Mears
Estimated Nutrition (whole recipe, rough)
765
Calories
19g
Protein
20g
Fat
126g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100ml Vegetable Oil
- 200g Soft Brown Sugar
- 85ml Runny Honey
- 1 Medium free range Egg
- 2 tsp Bicarb of Soda
- 1/2 tsp Salt
- 2 tsp Mixed Spice
- 300g Plain Flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes