Photo: Art Rachen
Honey-roasted swede with chilli & cumin
6 ingredients
10 min
Serves 4
openrecipes
This versatile root vegetable can be roasted like a potato - with a drizzle of honey and sprinkling of spice you get a very special side dish
Estimated Nutrition (whole recipe, rough)
191
Calories
0g
Protein
14g
Fat
18g
Carbs
Counts 3 of 6 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Swede | not in our table | 0 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large swede , peeled and cut into large chunks
- 2 tbsp olive oil
- 1 tbsp clear honey
- 1 tsp cumin seeds
- 1 large red chilli , deseeded and chopped
- small bunch coriander , chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes