Photo: Lily Banse
Honey-mustard roast chicken with bubble & squeak
10 ingredients
20 min
Serves 4
openrecipes
Try a twist on the traditional roast chicken with a honey-mustard glaze and bubble & squeak to use up leftover mash
Estimated Nutrition (whole recipe, rough)
705
Calories
39g
Protein
29g
Fat
76g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Savoy Cabbage | 1 cup shredded (89g) | 22 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 onions , each cut into 6 wedges
- 6 carrots , cut into large chunks
- 1 tbsp olive oil
- 1.6kg whole free-range chicken
- 3 tbsp soft butter
- 1 small pointed or Savoy cabbage , around 200g, finely shredded
- 4 spring onions , sliced
- 500g leftover mashed potatoes
- 1 heaped tbsp Dijon mustard
- 1 tbsp clear honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes