Photo: Art Rachen
Honey friands
6 ingredients
MAKES 12
openrecipes
Lovely runny honey is the key ingredient for these speedy treats
Estimated Nutrition (whole recipe, rough)
755
Calories
20g
Protein
19g
Fat
126g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 egg whites , whisked to stiff peaks
- 75g plain flour
- 200g icing sugar
- 140g ground almonds
- 200g melted butter
- 2 tbsp runny honey , plus 4 tbsp to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes