Photo: Art Rachen
Honey Mustard Sprouts
5 ingredients
Serves 6
openrecipes
Cooking sprouts in stock rather than water gives them a mellow flavour, here matched with tangy seasonings that work with steak, pork and poultry
Estimated Nutrition (whole recipe, rough)
286
Calories
5g
Protein
15g
Fat
39g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Onion | 1 medium (110g) | 44 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500 g brussels sprouts
- 1 tbsp olive oil
- 300 ml vegetable stock
- 2 tbsp wholegrain mustard
- 2 tbsp runny honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes