Photo: Cala
Hot & sour vegetable soup with tofu
11 ingredients
Serves 2
openrecipes
Serve this spicy soup with a glass of Riesling - it's the perfect match
Estimated Nutrition (whole recipe, rough)
421
Calories
19g
Protein
6g
Fat
83g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Cherry | 1 cup (138g) | 87 |
| Tofu | 100g firm | 76 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lime | juice of 1 lime (44ml) | 11 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- vegetable stock fresh, cube or concentrate, made up to 750ml
- 1-2 tsp of any sort of Thai curry paste
- 1 stick of lemongrass , bashed to bruise it
- 1 lightly bashed bird's-eye chilli
- 1 small sweet potato , peeled and cubed
- 2 shallots , peeled and quartered
- 8 button mushrooms
- 1 block of firm tofu , cubed
- 8 cherry tomatoes
- 1 lime , juiced
- a handful of coriander
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes