Photo: Caroline Attwood
Horseradish baked salmon
6 ingredients
8 min
Serves 4
openrecipes
A lovely, spicy new way with salmon, with the horseradish perfectly complementing the fish, and a good source of omega-3 to boot.
Estimated Nutrition (whole recipe, rough)
789
Calories
51g
Protein
15g
Fat
107g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Yogurt | 170g plain Greek | 100 |
| Savoy Cabbage | 1 cup shredded (89g) | 22 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Horseradish | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 slices bread , crusts removed
- 2 tbsp horseradish sauce
- 2 tsp chopped thyme or 1 tsp dried
- 4 thin skinless salmon steaks, about 140g/5oz each
- 1 small Savoy cabbage , shredded
- 2 rounded tbsp 0% Greek yogurt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes