Photo: Mae Mu
Honeyed orange & grapefruit
5 ingredients
10 min
Serves 6
openrecipes
Simple and healthy, this makes a lovely light dessert on its own or with pastries for a real treat
Estimated Nutrition (whole recipe, rough)
178
Calories
2g
Protein
0g
Fat
45g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Grapefruit | 1/2 fruit (123g) | 52 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 oranges
- 1 pink grapefruit or pomello
- 1 red grapefruit
- 2 tbsp clear honey
- 1-2 tbsp orange blossom water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes