Photo: Anna Pelzer
Honeyed carrot salad
7 ingredients
12 min + 5 min
Serves 8
openrecipes
Gordon Ramsay's carrot salad is the perfect accompaniment to your Boxing Day feast.
Estimated Nutrition (whole recipe, rough)
411
Calories
5g
Protein
33g
Fat
31g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chicory Leaves | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g medium carrots , thinly sliced
- 2 tbsp clear honey
- juice 1 lemon
- 4 tbsp olive oil
- 1 head chicory , leaves roughly torn
- 100g bag rocket
- 50g pine nuts , toasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes