Photo: Emiliano Vittoriosi
Hot harissa lamb with couscous
5 ingredients
5 min + 5 min
Serves 4
openrecipes
Simple ingredients turned into a quick supper that's good enough for guests
Estimated Nutrition (whole recipe, rough)
519
Calories
31g
Protein
21g
Fat
49g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Couscous | 1 cup cooked (157g) | 176 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Harissa | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tbsp harissa paste
- 300g couscous
- 120g bag herb salad
- 4 lamb leg steaks (about 600g/1lb 5oz in total)
- 2 tbsp demerara sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes