Photo: Wright Brand Bacon
BLT with a minty twist Recipe
6 ingredients
as many as you want
openrecipes
This is nothing too different that a regular BLT. Its the mint that really makes it awesome.
Estimated Nutrition (whole recipe, rough)
581
Calories
23g
Protein
10g
Fat
97g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Bacon | 1 slice cooked (8g) | 43 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Bacon
- Lettuce
- Tomatoe
- Sandwich bread ( I prefer white)
- Mayo
- FRESH! Mint leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes