Photo: Lily Banse
Hot and Spicy Chicken
10 ingredients
Serves 4
openrecipes
Chicken wings marinated in Spicy marinade and oven cooked
Estimated Nutrition (whole recipe, rough)
295
Calories
34g
Protein
4g
Fat
30g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp tomato puree
- 2 tbsp brown sugar
- 2 tbsp soy sauce
- 1 tbsp Tabasco sauce
- 1 tbsp Sunflower oil
- 1 tbsp grated onion
- 100 ml water
- Salt and freshly ground black pepper
- 4 chicken drumsticks
- 4 chicken wings
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes