Photo: Elle Hughes
Hot Crab Dip
4 ingredients
Serves 2
openrecipes
Try making this instead of your usual dip and I am sure you wont be let down
Estimated Nutrition (whole recipe, rough)
110
Calories
24g
Protein
0g
Fat
4g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Shrimp | 100g cooked | 99 |
| Lime | juice of 1 lime (44ml) | 11 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- A Bechamel sauce
- 1 pack of Seafood & Eat It Fifty Fifty Crab
- 1 Lime, zest and juice
- (Serving Suggestion) Crudites
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes