Photo: Anna Pelzer
Hot-smoked salmon & potato salad
6 ingredients
10 min + 15 min
Easily doubled
openrecipes
Make a sophisticated and quick low fat salad, perfect for two
Estimated Nutrition (whole recipe, rough)
521
Calories
44g
Protein
14g
Fat
54g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Smoked Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Watercress | 1 cup (34g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g baby new potatoes , larger ones halved
- 2 handfuls watercress
- pack flaked hot- smoked salmon
- 3 spring onions , sliced
- 3 tbsp chopped fresh dill
- 4 rounded tbsp Greek yogurt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes