Photo: Caroline Attwood
Hot smoked salmon wrap
7 ingredients
Serves 2
openrecipes
Tortilla wraps make a versatile, low-calorie lunch and a great alternative to bread
Estimated Nutrition (whole recipe, rough)
835
Calories
38g
Protein
18g
Fat
126g
Carbs
Counts 5 of 9 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Smoked Salmon | 100g cooked | 208 |
| Tortilla | 1 medium flour (45g) | 140 |
| Carrot | 1 medium (61g) | 25 |
| Spinach | 1 cup raw (30g) | 7 |
| Horseradish | not in our table | 0 |
| Sauce | not in our table | 0 |
| Beetroot | not in our table | 0 |
| Trout | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp hot horseradish sauce
- 1 tbsp half-fat crème fraîche
- 2 small flour tortillas
- 2 small handfuls baby spinach leaves
- 50g cooked beetroot , drained and cut into matchsticks
- 1 small carrot , peeled and cut into matchsticks
- 75g hot smoked salmon or trout, flaked
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes